Be an active participant in your well being.

‘The best way to fix a problem is to fix it before it’s a problem.’

Balance Sports and Remedial Massage is dedicated to bringing back balance into your body and promoting a healthy, fit and active lifestyle. Looking after yourself is not only imperative, it’s a non-negotiable. Our bodies move better when we move better. Balance aims to help facilitate that movement, blood flow, educate on active recovery and promote a healthier lifestyle. Whether you’re dealing with daily stresses, postural problems, tension build ups, chronic pain, acute injuries or wanting general body maintenance - Balance is here to support you. We are changing lives one appointment at a time.